The safety squat bar is a piece of equipment which is designed in the best way where the squat barbell can be placed more comfortably over your shoulders and help you squat safely. You don’t have to have a grip while you lift off the safety squat bar. It has many numbers of benefits. It helps in mainly in upper extremity preservation and in preventing injuries and gaining strength.
1. Rogue SB-1 Safety Squat Bar
The Rogue SB-1 Safety Squat Bar is one of the most popular safety squat bars available. Rogue SB-1 Safety Squat Bar is a stout bar weighing 70 pounds. It can easily handle whatever weight you throw at it. It is a flat black coated bar with the handles inserted into the chrome caps. This bar has a shaft made up of 1.5” diameter formed solid steel and 1 diameter of formed solid steel handles so the bar is very solid that it flexes less.
It has a fine classic design with a great finish style. It has a cerakote finish which naturally increases the longevity of the safety bar.
The pads are strong with a good pad bar holding system. You will feel more comfortable while lifting this Safety squat bar.
Overall, this safety squat bar is a good piece of equipment from a reliably company. It is not cheap than other squat bars and it is seen as a drawback.
2. Ader Safety Squat Olympic Bar:
The best thing with the ader safety squat Olympic bar is that it has the capacity to hold bars that weigh both 1000lbs and 1500lbs of weight.
This squat bar is best suited for doing power racks, bench press machines, squat racks. This safety squat bar has perfect padded shoulders that use foam rollers and they are covered with good quality vinyl. So you will feel very comfortable while you are squatting heavy loads using your hands, lower back, and shoulders.
The ader safety squat bar’s design is similar to the TDS bar. But it is preferred more for its weight capacity.
The disadvantage of this safety squat bar is that it has problems with either quality or design assurance. The design of the weight holding cuffs is slanted a bit so it is difficult to make the loading of weight. It is also expensive when compared to the other safety squat bars in the market.
3. EliteFTS SS Yoke Bar:
The EliteFTS SSB is one of the best and most popular safety squat bar on the market.
The important factors to consider when choosing an SSB are general construction (duh), padding quality & comfort, grip handles, and balance/camber angles. The EliteFTS Yoke has everything and this bar weighs about 29.5 kg and comes with good quality.
The grips are well-designed, and the finish is clear with a protective coating to reduce wear and tear. It carries a strong supporting pad that has long durability with high performance.
Since it has a longer camber, the strength of the bar is high and it can handle an enormous amount of weight and it is very easy to balance this SSB as the camber angle is perfect.
The overall handling of the EliteFTS SSB is great. So it is a great product if you’re looking for high performance, but the drawback of this product is the price. Price is higher than other SSB in the market.
Other best safety squat bars available are
1. Titan Fitness Safety Squat Olympic Bar:
The titan fitness safety squat Olympic bar weighs about 45lbs and it has 2 weight plates so you can just use your own equipment along with it. So you don’t need to buy different weighs or racks to use this bar.
This safety bar provides a better balance and stabilized center of gravity. So you can easily do squatting. The beginners would generally find it difficult to balance the barbell while squatting and they are scared that they would drop them while losing balance but with titan fitness safety squat Olympic bar they can easily overcome this.
You will have a more comfortable lifting experience since the arms and shoulders are padded with soft material. Your body will not have direct contact with the safety bar since the pads cover your shoulders and back.
2. TDS Safety Squat Bar:
The TDS Safety Squat Bar has a capacity of 1000lb and it is thicker than the Titan SSB. It is a heavy-duty model. The overall quality of this SSB is good and the best thing about this safety squat bar is that it flexes less even at heavyweights.
It has a spinning cuff in it which is great for reducing instability and training performance.
The TDS bar is a good choice but the price is very high when compared to other Rogue and EliteFTS SSB. Another drawback is that the cuffs are of lower quality and they tend to break at rare conditions.